Sunday, February 21, 2010

Self Talk

I have been so touched by all of the wonderful messages from all of my friends. All the wonderful comments have also helped me remember some of my own advice. I fell in a bit of a heap today, feeling rock bottom. Then I remembered some of the advice I have given friends before and decided to take notice of myself. My advice to myself is to just take life at the moment hour by hour. If I want to sleep, then sleep. If I want to cry, then cry. If I want to eat, then I will eat. Just for now I will do what ever I want to do, I will pamper me and just talk to me. Positive self talk is such a powerful thing, so that’s the road I am taking for now. I am so glad I have promised myself to have a “Davine Time” year. It makes me do stuff for me.

** “Davine Time” update – I soaked in a lovely hot bubble bath and spent some time meditating.

5 comments:

  1. Awwww, cute little ducks, wonderful photo Davine.

    I am so glad that you are looking after yourself and I couldn't agree more, express your feelings, pamper and love yourself through everything. You are a wonderful lady and so in tune with yourself, qualities which I admire in a person. More hugs sent your way from across the miles.

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  2. Yeah darling girl. You are the best source for your own healing. Blessings, Linda

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  3. Positive self-talk is the ONLY way to go! It helps to remember the advice of others. However, I am finding that the best advice is from my own father, given over 20 years ago when he progressed through the loss of HIS mother. I am listening to his words and what he did not want me to do as his life came to a close.

    Take care. This week will be powerful.

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  4. My thoughts are with you, Davine, and I am sending you gentle & sustaining hugs ...

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  5. Good for you!! You need this time for yourself!!!

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