Sunday, February 21, 2010

Self Talk

I have been so touched by all of the wonderful messages from all of my friends. All the wonderful comments have also helped me remember some of my own advice. I fell in a bit of a heap today, feeling rock bottom. Then I remembered some of the advice I have given friends before and decided to take notice of myself. My advice to myself is to just take life at the moment hour by hour. If I want to sleep, then sleep. If I want to cry, then cry. If I want to eat, then I will eat. Just for now I will do what ever I want to do, I will pamper me and just talk to me. Positive self talk is such a powerful thing, so that’s the road I am taking for now. I am so glad I have promised myself to have a “Davine Time” year. It makes me do stuff for me.

** “Davine Time” update – I soaked in a lovely hot bubble bath and spent some time meditating.